It’s a bit of a myth that sea salt and Himalayan salt are significantly “better” for you than regular salt, especially in terms of sodium intake. Regular salt IS a bit higher in sodium ...

Let us know more about the difference between kosher salt and sea salt and whether one is healthier than the other ...

Salts differ in both appearance and texture, though these differences may not always be obvious. The investigation looked at ...

Health experts discuss what you need to know to choose between sea salt and pink Himalayan salt, and how eating salt affects your health. Our editors and experts handpick every product we feature. We ...

Myth 2: SEA SALT IS HEALTHIER THAN REGULAR SALT Reality ... Myth 6: LOW-FAT FOODS ARE ALWAYS BETTER Reality: We hear this all the time. Actually, low-fat foods can sometimes be worse than ...