Is soy healthy—or is it actually bad for you? Time to set the record straight with evidence-based answers ... “This, however, doesn’t mean that everyone should supplement with soy protein isolate ...

On top of protein, there are some other beneficial ... research is limited. Whether or not soy is "good" or "bad" for you really depends on your particular health situation, the type of soy ...

Whether due to environmental concerns, veganism, allergies, or because they simply like the taste, more and more Americans ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low in added sugar.

While the protein in food comes packaged with other nutrients—from calcium in yogurt to fiber in beans—drinks and powders ...

“Most protein powders are lower in carbohydrates; it often depends on the source they come from, such as dairy, pea proteins, or soy, along with added sugars to increase palatability ...

Just like ours, dogs’ dental hygiene is important, too! See our list of the best dog dental chews to keep your pup’s teeth ...

Once confined to sportsmen and women, high-protein diets are now commonplace – with Paleo, Atkins, Zone and Dukan advocating that people eat large quantities of fish, meat, eggs, nuts and cheese ...

Phosphorylation at either of these residues created consensus sites for interaction with the 14-3-3 protein; BAD then bound to 14-3-3 instead of Bcl-2 or Bcl-X L, resulting in the liberation of ...

“Pea, rice, hemp or soy as single-ingredient powders ... all of the good stuff (and none of the bad). Each serving includes an impressive 31g of protein and contains all the essential amino ...

Want more tried and tested recommendations from the RW editors? Sign up to our new weekly newsletter Kit Bag, coming soon. Click here to subscribe. Protein powders are now a multi-million dollar ...