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Beef Central
1 天
Beef versus plant-based soy pattie? It’s not even close, nutrition research finds
When it comes to building muscle, not all dietary proteins are created equal, recent US research has found. A study concluded ...
18 小时
13 Healthiest Granola Brands, According to Dietitians
Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.
Health on MSN
16 天
18 High-Protein Snacks That Are Good for Gut Health
Protein affects gut health, and the gut, in turn, influences how protein is digested and absorbed. Your gut houses microbes, ...
Verywell Health on MSN
12 天
15 High-Protein Vegetables to Add to Your Diet
High-protein vegetables include leafy greens, starchy potatoes, and peas. This article lists veggies with protein comparable ...
8 天
The 10 Best Protein Bars in 2024, According to a Dietitian
This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.
Hindustan Times
1 个月
Is soya chaap really healthy? You won't believe what’s hiding in your 'healthy' protein fix
Additionally, with its low saturated fat content and high levels of protein and fiber, soy can be an excellent choice for those aiming to manage their weight and enhance overall health.
15 天
I Tried True Nutrition Whey Protein Isolate Cold-Filtration Powder: Here’s My Honest Review
I tried True Nutrition Whey Protein Isolate Cold-Filtration powder in chocolate brownie flavor to boost my daily protein ...
13 天
on MSN
The Truth About Protein Drinks and Shakes
Protein is a key nutrient, but you probably don't need as much as you think. Consumer Reports outlines the pros and cons of ...
14 天
What is collagen? Why it is important and 5 vegetarian sources
Collagen is essential for skin elasticity, joint health, and overall well-being. Production declines with age, leading to ...
11 天
Is Ramen Healthy? Registered Dietitians Settle the Score
The American Heart Association recommends limiting sodium intake to 2,300 mg daily (and ideally 1,500 mg of sodium daily).
来自MSN
20 天
Is sushi actually healthy?
Soy sauce, ponzu sauce, teriyaki sauce or sriracha mayonnaise are some common ... “Salmon and avocado rolls offer a balance ...
2 天
The 10 Best-Tasting "Healthy" Halloween Candies, Ranked by a Dietitian
There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...
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