Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Unfortunately, many commercial stevia products are highly purified stevia extracts and are not always as healthy as some of their 'natural' labels would lead you to believe. Like other sugar ...

A dietitian reviews this high-sodium electrolyte powder's potential benefits and drawbacks to reveal whether LMNT is good for ...

Mouthwash is popular for its germ-killing action, but there’s concern it may have unintended health consequences for the body ...

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.

It's pumpkin spice season but is eating actual pumpkin good for you? CR says pumpkin can be a nutritious fixture of your diet ...

One defining ingredient could explain vinegar’s health benefits: acetic acid. After it’s swallowed, acetic acid turns into ...

As with other cruciferous vegetables, Messer says that cauliflower can cause digestive issues such as bloating or gas in some people. "This can be uncomfortable and even embarrassing," she says, ...