What about stevia? Is stevia bad for you? How much stevia is too much? Dietitians spilled the semi-sweet details on the ...

Stevia is a popular sugar alternative—especially because it is derived from plants. This fact makes it seem more "natural" than some artificial sweeteners. However, even natural foods may have some ...

Stevia offers several health benefits, including blood sugar regulation for diabetics, weight loss support, and improved ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

Even if you’re not experiencing any GI symptoms right now, certain habits can help ensure your gut stays in tip-top shape.

Soda, chips, cookies—brands are turning the stuff we used to consider junk food into nutritionally awesome upgrades. Or so ...

Country star Jelly Roll and his nutrition coach, Ian Larios, share how he’s changed his diet and stayed active while on tour.

Jelly Roll has been consistent in his efforts to lose weight after admitting that he was addicted to food in the same way ...

Jelly Roll, the country crossover superstar, has revealed he lost 100 pounds from healthy eating habits and exercise.

WH editors talked to a gastroenterologist and registered dietitians to see if prebiotic sodas like Olipop and Poppi actually ...

Is Gatorade good for you? A nutritionist reviews the facts about this popular electrolyte drink and its impact on your health.