Let’s get to the bottom of sugar vs stevia! Stevia and sugar ... just now gaining popularity in the U.S. Stevia is about 200 to 400 times sweeter than sugar. And it is basically considered ...

Stevia may be better for you than sugar and other sweeteners, but it doesn't provide substantial health benefits. Stevia is considered a nonnutritive sweetener, which means per standard serving ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

If you're a diabetic, it may feel like the holiday dessert table is off-limits. But with these 21 sugar-free and low-sugar ...

Better taste without aftertaste Many ... used as a sweetener in your favorite recipes. Just remember, stevia is much sweeter than sugar, so a little goes a long way. Adding to savory dishes ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

As delicious as sugary treats can be, the negative effects of refined sugar ... a better choice for maintaining stable blood sugar levels. Coconut sugar also has a lower glycemic index than ...

Pediatricians say indulging in sweet treats for just one day shouldn’t do any harm, just don’t let it become a habit ...