A Harvard-educated gastroenterologist has taken to TikTok to share the four shocking reasons you should never drink diet soda ...

Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Artificial sweeteners like aspartame, sucralose and saccharin are chemically synthesised ... and cardiovascular disease incidence. So are sweeteners a better option than sugar? Not really, must be the ...

Diet Coke, beloved by many, could have more of an impact on the body than drinkers may realise. A pharmacist has shared the ...

I took the week off to hang out with my teens over half term. Of course, I forgot that when they’re on holiday they don’t get ...

To satisfy their sugar craving, people often resort to sugar-free or “diabetes-friendly” sweets, ostensibly using artificial ...

With so many nutrient-dense, protein-packed Greek yogurt containers lining supermarket shelves, do you know which tubs are ...

“JECFA’s comprehensive conclusion that aspartame is safe builds on the overwhelming weight of scientific evidence for more than four decades, as well as positive determinations by food safety ...

There are tons of healthy candy alternatives available, but does any of it actually taste good? Here, an RD breaks down the ...

YOUR favourite spooky treat might be harbouring an unwanted trick, an expert has warned. Some ingredients lurking in your ...

Dr Idz, a UK-trained medical doctor, has shared a scientific study which found that one fizzy drink could actually be better ...

Pre-workout supplements, which typically contain a blend of ingredients designed to help increase energy and performance ...