Here’s what I want you to know before noshing on "healthy candy" for nine months. Products marketed as "healthy candy" tend ...

It also maintains a healthy nervous system and may be linked to an improvement in cognitive function in adults over 60 years of age,” says Rhiannon Lambert, a registered nutritionist and the ...

Sip on These 16 Healthy Sodas and Soda Alternatives Instead ... find stevia in powdered or liquid form under brand names like ...

Registered dietitian and nutritionist Ilana Muhlstein says the reason could be a gap between what we perceive as a healthy diet and one that supports weight loss. Muhlstein told Fox News Digital ...

Peanut butter contains healthy unsaturated fats, protein, fiber, and essential vitamins and minerals including magnesium, vitamin E, niacin (vitamin B3), and zinc,” says Avery Zenker ...

As it finds its way into lunchboxes, picnics, and dinner parties, you may wonder, “Is hummus healthy?” “Hummus is a delicious, nutrient-dense, versatile spread, condiment, or dip ...

to make, and super versatile. But is it healthy to eat eggs every day? “It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of high ...

In a 2005 trial of 164 people, Dr. Appel and his team found that those who followed versions of the diet that were higher in protein or healthy fats were just as likely to have reduced blood ...

You know when you’re in a healthy relationship because you feel happy to see and spend time with certain people. They could be members of your family, your friends, your work mates or even a ...

Exercise also helps you maintain a healthy attitude to problems and mental pressures. You gain less body fat, tire less easily and feel better. Exercise gives you greater flexibility and strength ...

You've likely heard health and nutrition experts highlight the benefits of eating a healthy, well-balanced breakfast — it's not called the most important meal of the day for nothing. But when ...