But how much protein is it safe to eat? For weight maintenance it is recommended that 20 percent of your diet is protein, for weight loss up to 25 percent, and this is what our high-protein ...

Many canned foods are just as good as fresh, but are dented cans still safe to eat from? The simple answer is yes, but it depends. Cans with small dents are usually safe if they are still intact ...

So are there any foods which are safe to eat after their sell by date? Michael Mosley investigates. Food packages are printed with a variety of labels to let us know how long the food inside will ...

It's safe to eat mayonnaise made from pasteurised eggs, but you need to take care if you eat mayonnaise made with raw eggs. However, a new report (Jan 2016) states that raw eggs are safe if they are ...

The JECFA review said it would maintain its guidance that aspartame was safe to consume in moderation. It continued to ...

Children can get affected if they consume as low as 83-100 seeds,” Szymanowski says. “An average apple contains about eight seeds.” However, it’s always better to be safe than sorry ...

Chia seeds combined with milk provide a nutritious boost of fiber, protein, omega-3 fatty acids, and essential minerals. This mix aids digestion, heart health, and bone strength. Moderation is ...

Children can get affected if they consume as low as 83-100 seeds,” Szymanowski says. “An average apple contains about eight seeds.” However, it’s always better to be safe than sorry, and Szymanowski ...

Is it possible for me to cook or consume these fruits ... consumption is deemed safe. Nonetheless, these home-grown fruits ...