As for chocolate beverages, some cocoa powder alternatives could also provide a richer texture. It’s sometimes called ...

If you're a chocolate lover who also enjoys baking, it's important to know the differences between natural and ...

Make yourself a delicious yet healthy smoothie by blending dark chocolate,yogurt,some milk and various fruits like apple, banana, strawberries or guava. Satisfy your sugar cravings with a healthy ...

Milk provides essential nutrients that support bone health and muscle function ... Nelson recommends adding unsweetened cocoa powder to your coffee, which is a healthier alternative to chocolate ...

Use almond or peanut butter to add creaminess and natural sweetness to desserts. Blend with cocoa powder for a delicious, ...

The phytonutrient flavanols, found in cocoa beans, have shown multiple health benefits including improved heart health, reduced inflammation, and heightened cognitive abilities. Although chocolate ...

Plenty of snack options make healthy choices for nighttime cravings, including salty, sweet, and high-protein choices.

Cocoa powder can range from light tan to jet black with varying pH levels that affect how it interacts with other ingredients. Natural or non-alkalized cocoa powder is the most commonly used type.

Unprocessed cocoa is reported to have huge health benefits which could run parallel to that of penicillin or anesthesia. This was disclosed by Norman Hollenberg, professor of Medicine at Harvard ...

Ensure that the cocoa has not been bulked up with flour or cheaper ingredients. The best variety, known as Caracas, is from Venezuela. Mix cocoa with hot milk or boiling water to make a drink ...

A cup of hot cocoa is not just a welcome treat on a cold ... and the University of Illinois at Urbana-Champaign looked at 18 healthy adult men who completed two increasingly difficult cognitive ...