If you're eating a low-carbohydrate or keto diet, try keto-friendly vegetables like spaghetti squash, portobello mushrooms, ...

In my work as a registered dietitian, one of the questions I get most is about low-carb diets ... 1/2 cup cauliflower rice, sautéed peppers and onions. (50 g carbs) 1. Grilled wild salmon salad: With ...

Some vegetables are more nutritionally dense than others. A nutritionist explains which are the best vegetables to eat for ...

Warm up to these weight loss soups this winter, which are low in calories and full of protein or fiber (or both).

Unlike most celebrities, Mindy Kaling’s weight loss journey didn’t involve any crash diets, surgeries, or Ozempic. Here’s how ...

There’s something about a warm bowl of chicken soup that makes winter feel a little cozier. These chicken soup recipes are ...

When you're taking GLP-1 medications for weight loss, it's easy for nutrition to get overlooked because while semaglutide ...

We asked experts what they like about the trendy salads—and how to make a really good one.

Trying to eat healthy while dining out? Finding meals that are both low in calories and high in protein can be a challenge.

I, too, bypassed Buellton back in May with my two teenage and pre-teen sons in tow. But they had no patience in Solvang for ...

CRISP & GREEN®, a healthy fast-casual dining destination known for its chef-crafted salads, grain bowls, wraps and more, is ...