the Sleep Talk Down Guided Meditation by Jason Stephenson, a certified meditation teacher. This 60-minute meditation is soundtracked with gentle music while Stephenson instructs you on how to ...

It’s often hard to find balance and easy to lose focus. That’s when a good meditation app can help. We talked with three experts, researched 28 apps, and tested 19 of them. Headspace offers ...

Voice, Paul 2004. The True Confessions of a White Rawlsian Liberal: An Argument for a Capacities Approach to Democratic Legitimacy. South African Journal of Philosophy, Vol. 23, Issue. 2, p. 195.

When I practice with the group, I can handle it, but when I do the meditations at home, my anxiety gets worse.” Luis (name changed for anonymity) was a participant of mine in one of the eight ...

Jason Burdick and his Biomaterials and Biofabrication Laboratory design new biomaterials ... Many of the biomaterials are designed to be shear-thinning and self-healing through the incorporation of ...

Jason is the executive director of music at Billboard, where he has written about music for over a decade and penned cover stories on Taylor Swift, U2, Blink-182, Lorde, Bon Iver and Mumford ...

The publication of “Marigold Mind Laundry” in America and Britain this month brings attention to the latest South Korean trend: the healing novel. These books about burnout can be judged by ...

Jason Kelce is having a fun retirement — and seemingly turning heads while hanging with fans. The longtime Eagles center was spotted relaxing shirtless on a beach — geotagged in New Jersey ...

Jason Zweig writes The Intelligent Investor column every weekend for The Wall Street Journal. He also writes Back in Business, an occasional column about financial history. Jason is the author of ...