Shadow work might be your next transformative journey. This powerful practice of exploring your unconscious self—using deep ...

Yet despite the benefits of journaling (and all the celebs who do it), getting started can be tough: If staring at a blank ...

Are you looking for creative journaling ideas? This post has great ideas you can adopt for your personal reflection, goal ...

Keep it simple, sweetheart When starting gratitude journaling, small is beautiful. Just jot down three things you're grateful ...

Keeping a sex journal can help you become a more communicative partner—which is important, since sex is mostly about ...

Incorporating journaling into your daily routine is crucial for reaping its mindfulness benefits. Aim to write at the same ...

A lawsuit recently filed by scientists against six major academic journal publishers shines a spotlight on a long-standing ...

The Book of Alchemy argues that journaling is an “essential tool” for navigating life’s challenges, per the book's synopsis, ...

Preamble, Inc., a local startup with ties to Nvidia, was awarded a first-of-its-kind patent relating to artificial ...

A paper by some of the biggest names in scientific integrity is retracted for issues including misstatements about the ...

Members of the public got their first look at ideas for a combined city-county recreation and senior center Thursday evening ...