For those striving to live well into their 80s and 90s, the impact of improving the quality of their diet cannot be ...

Fasting simply means to abstain from food or drink for a period of time - though water and zero-calorie beverages such as tea ...

After indulging in Christmas and New Year's feasts, this carrot juice will help you deflate and support your weight loss ...

Add a green smoothie to your daily diet too (experts suggest first thing in the morning) and try to swap caffeine with hot water and lemon. Before you embark on a juice cleanse, follow the same ...

What is a juice cleanse? Fruit and vegetable juices are high in nutrients and doctors agree they can play an important role in balanced diets. “Some people believe that only consuming these ...

especially in orange juice that contains added sugar, makes it a high-calorie beverage. If you are following a low-calorie diet, you may want to eat an orange instead. One orange has about 45 ...

“Celery may help to reduce inflammation, but it’s not a magical anti-inflammatory juice,” says Palumbo. Rather, it can be one part of the big picture of an inflammation-taming diet. A study ...