Fruits are essential for a balanced diet and can aid in weight loss ... belly fat naturally and also boost the overall metabolism. What is the right way to eat fruit? If you think drinking fruit ...

From ghee coffee to cinnamon honey water, here are some miracle weight loss drinks you can prepare at home: ...

Belly fat could be a sign that your health is at risk, with Type-2 diabetes and heart disease among the associated dangers. I carried out an experiment with the Trust Me, I’m a Doctor team and a ...

Many people want to reduce their belly fat, and while exercise and a healthy diet are essential, adding in natural drinks can ...

Here are five simple foods that help in faster weight loss. Can lemon juice help in reducing belly fat? There’s no denying ...

In fact, skipping breakfast can backfire by slowing your metabolism, which might hinder your weight loss efforts, so it's vital to start your day with a nutritious meal.

Discover 10 foods and drinks to consume on an empty stomach that help reduce belly fat. Learn how these choices can boost your weight loss efforts and improve your health. Here are 5 types of ...

But the point it still valid, because you do lose belly fat." Not only does fibre aid in weight management, but it is also beneficial for various health reasons, according to the medical expert.

Is refined sugar blocking your fitness progress? Try this dessert recipe with tofu and banana to fight sugar cravings.

Curry Leaves For Weight Loss: These leaves possess certain properties that are ideal for helping you lose weight. You can harness their power by making their water at home.