A registered dietitian breaks down 10 of the worst beverages for belly fat, from fruit juice to energy drinks.

Melt belly fat quickly with this magic drink. Let's see how to prepare this magical drink... Many people around us suffer ...

Aloe vera also has laxative properties that promote gut health, boost metabolism, and hence promote weight loss.

It tells you how many calories you need each day to maintain your weight, and you should reduce that figure by 500 calories to start reducing your weight and belly fat quite quickly. * If you are ...

Can lemon juice help in reducing belly fat? There’s no denying that lemon ... lemon juice is low in calories and has ...

High cortisol levels increase appetite and drive fat storage. Chronic stress can contribute to bloating as well. To reduce belly fat, practice yoga and meditation. A proper 8-hour quality sleep ...

Apple cider vinegar, also known as ACV is the best belly fat cutter drink that can help you shed kilos in no time. This drink ...

The journal Food Science and Biotechnology reports that pineapple juice can reduce obesity risks in a high-fat diet. For reducing belly fat, one cup of sliced or diced pineapple daily is recommended, ...

Vitamin D could help reduce belly fat as it directly affects the body's fat storage processes as well as regulating insulin levels, which can help prevent fat storage in the abdominal area.

Fitness goals are often pursued with great enthusiasm at the start of the year, but over time, the momentum tends to wane, and the initial passion fizzles out. It’s important not to treat your fitness ...

Customize a 7-day workout plan incorporating these exercises to effectively reduce belly fat and maintain an active lifestyle during the colder months. (Image: Canva) December is here and winters ...