The ketogenic diet allows people to eat their favourite foods at dinner time - just without the carbohydrates and here's what ...

Research has shown that eating ultra-processed food (UPF) can increase your risk of dying, with four foods in particular ...

The keto diet is a high-fat, low-carb diet that has been shown to help people lose weight. Here's everything you need to know ...

Dr Sarah Zaldifar, 37, is one of the carnivore diet's most vociferous advocates. She says it's cured her of everything from ...

I decided to kick refined sugar and ultra-processed food into touch at the start of the year - and I didn't think I'd last a ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

What is Dua Lipa doing, and why is she doing it to us? Here's everything you need to know about her "dirty" Diet Coke recipe.

People decide to follow a vegan diet for many reasons. For me, it was a combination of inspiring moments that led me to go plant-based in 2006. A lot of my friends were making the switch from ...

Balanceit.com is a great resource that will take the guesswork out of your pet’s meal prep and trust me, your vet will be ...

A video posted by a social media influencer shows him throwing up after being fed raw meat by carnivore diet advocate Eddie ...

There are lots of foods that dogs can't eat. Are gluten-containing products on the list? Here's when you should switch to ...