On the keto diet but missing out on happy hour? You don’t have to! Enjoying a drink without sabotaging your progress is possible—you just have to choose wisely. So, what alcohol can you drink ...

Make eating keto a lot easier with this comprehensive list—plus, learn if it's the ... Dry wine and spirits are better options, but all alcohol should be minimal. Starchy Vegetables and High ...

When following a keto diet, some people may find it difficult ... berries, and low carb alcohol, such as vodka. People may benefit from choosing whole foods that are dense in nutrients and ...