You also have the option of fermented alcoholic beverages—though these may be harder to find at a bar. Kombucha: Kombucha, a fermented tea drink, can be a decent keto option since the ...

Crispy and delicious Classic Cobb Salad with succulent grilled chicken is topped with a drizzle of mouth-watering homemade ...

These low carb, keto blueberry muffins with almond flour are ultra moist, sweet and fluffy, with just 3g net carbs. Easy to ...

You may also save some money. "Keto pills and drinks can be costly and oftentimes contain all of the ingredients that you would have at home already," says Fiorita. Supplements aren't regulated ...