Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

A keto diet might help you lose weight, but it may not be the best choice for cardiac or gut health—instead, a low-sugar diet ...

However, what you can eat is restricted to just animal products. This too, like the keto diet, follows a zero-carb approach to losing weight. Health Shots got in touch with dietitian Garima Goyal, who ...

The diet sees your body go into ketosis, meaning it begins to convert your fat stores into fuel, so you lose weight but maintain muscle. Explaining the book, Dr Mosley’s Fast 800 Keto diet ...

Could the problem be that your weight-loss plan is unsuited to your gender? And do men really find it easier than women to lose weight ... on the popular ketogenic diet. The study came about ...