WE know oily fish is good for you but what about the ‘sardine fast’ that’s gone viral? Mum-of-one Emma Marns, 33, an academic and operations administrator from Hockley, Essex, decided to find out ...
It’s normal to want fast results when following a new ... into your lifestyle is vital when trying to lose weight on a ketogenic diet. Aside from stimulating fat loss, adopting an exercise ...
Many diets demand that individuals sacrifice their love for food in order to lose a bit of weight ... "With limited research into the keto diet for weight loss, and few long-term studies, we ...
Could the problem be that your weight-loss plan is unsuited to your gender? And do men really find it easier than women to lose weight ... on the popular ketogenic diet. The study came about ...