“The claim is that you can take these keto diet pills and not have to follow a low-carb diet.” Such supplements are also marketed to help ameliorate the so-called “keto flu,” an unofficial ...

The race is on for new drugs that suppress appetite, improve glucose regulation and can replace injections. But do they ...

In the world of weight loss supplements, the quest for effective products that truly deliver results has led many to explore ...

The supplement is taken orally and, essentially, mimics the proven benefits of the keto diet. Based on animal studies ... in Nature about an exercise pill that was based on a molecule called ...

The keto diet, which restricts carbohydrates and trains the body to burn fat as fuel instead, has gained attention for potential benefits like weight loss, increased focus and energy, and even as ...

The low-carb, high-fat ketogenic diet has been promoted online and in the media as a weight-loss tool and seemingly all-round magical healer. Yet it was first developed in the 1920s for children ...

The ketogenic diet, or keto for short, may seem like just another fad, but scroll through social media and you'll see many showing off their weight loss success. The keto diet works by literally ...

When following a keto diet, some people may find it difficult to work out the right foods to eat and when to eat them. Meal plans may help people get used to the diet or stick with it. The keto ...

Keto, a high-fat, low-carb diet, can aid weight loss and manage certain brain diseases. Paleo focuses on unprocessed foods mimicking ancient diets. Each has specific benefits and restrictions.

The ketogenic diet may raise the risk of higher cholesterol, but the protein-based eating plan has been shown to reduce mental illness symptoms in even the toughest cases. Getty Images/iStockphoto ...

Why Trust Us? That’s why you should still try to incorporate fruit on keto, especially because this diet inherently lacks fiber, says Melissa Majumdar, RD, a spokesperson for the Academy of ...