Yes, more restaurants and bars are catching on and offering keto-friendly options. Follow our tips from above to find the best drink for you. How Long To Get Back Into Ketosis After Drinking Alcohol?

Keep reading for guidelines on keto-friendly drinks and which beverages to avoid on the keto diet. Let's do a quick-and-dirty recap, first. “The keto diet is based on keeping the body in ketosis.

Pumpkin cheesecake bars are a delicious and easy keto dessert that perfectly combines the warm flavors of pumpkin spice with ...

After weeks of indulgent roasts, endless cheese boards and the steady stream of festive drinks, many turn to ... mash or an unashamedly indulgent keto-friendly chocolate mousse – find a way ...