Lauren O’Connor, MS, RDN, is a health and lifestyle freelance writer and five-time cookbook author based in Los Angeles. She ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

With some thoughtful planning and a few keto-friendly strategies, you can fully enjoy the festivities without compromising ...

The ketogenic, or keto, diet is a low carb way of eating that has been adopted by many looking to lose weight and improve health. However, to reap the benefits of the keto diet, it must be ...

Keto cycling, sometimes called carb cycling, involves following the keto diet for a certain amount of time and then taking a ...

If you're looking for a way to satisfy your sweet tooth while sticking to your keto diet, these Keto No-Bake Churro Chee ...

Health technology startup Nutrameg, which operates seven different apps for weight management, expects to achieve a turnover ...

The demand for effective dietary supplements has surged in an era dominated by quick fixes and miracle solutions for weight ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

If you’re confused about wellness and fitness trends on TikTok, you’re not alone. Here’s how to determine what’s true or not.

A report from the CDC calls attention to telehealth's role in treatment and how ADHD has shifted from a childhood-only ...