The keto diet is considered a low-carb diet. It restricts high-calorie foods in favor of nutritious fats and proteins. Find ...

Some critics of the diet say it's unsafe for pre-menopausal women, but nutritional therapist Moira Newiss disagrees.

The gist of the ketogenic ... which is fine for a keto diet. However, you may want to eat just half a cup of strawberries, depending on what other foods are on your menu for the day.

Dr Thomas Seyfried suggests incorporating a ketogenic diet into your lifestyle may prevent cancer or reduce tumour growth - ...

The scientist recommends following a metabolic lifestyle, focussed around a ketogenic diet, foods include: Always speak to your doctor first before making any major diet and lifestyle changes and ...

The low-carb recipes use methods similar to ketogenic diets to burn fat. The South Beach Diet food list includes white bean chicken chili, Margherita pizza and chicken breast stuffed with ...

These high-protein, low-carb foods will help you stay fuller for longer—and could ultimately help you lose weight. The post ...

The Ketogenic Diet Food Market size was valued at USD 10.00 Billion in 2023 and is projected to reach USD 16.89 Billion by 2033, growing at a CAGR of 6.19% from 2023 to 2033. Exactitude ...

Rachel Gregory made waves when she completed the first-ever human clinical trial on the effects of a ketogenic diet on non-elite CrossFit athletes. It was a landmark study that became the backbone ...

Dr Thomas Seyfried is a professor of biology, genetics and biochemistry who has spent the past 30 years gathering scientific ...