On the keto diet but missing out on happy hour? You don’t have to! Enjoying a drink without sabotaging your progress is possible—you just have to choose wisely. So, what alcohol can you drink ...

Do you like Brussels sprouts–those cute little cabbage lookalikes bursting with flavor? If you’re a fan, it’s your lucky ...

While this diet certainly rules a lot out, it also leaves enough leeway to modify your food and drink to be keto-friendly. The perfect place to do that? Somewhere like Starbucks, where the ...

After weeks of indulgent roasts, endless cheese boards and the steady stream of festive drinks, many turn to ... But among the crowd, the ketogenic diet continues to stand out – offering a ...

The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

You may also save some money. "Keto pills and drinks can be costly and oftentimes contain all of the ingredients that you would have at home already," says Fiorita. Supplements aren't regulated ...

“I got a keto menu hack at In-N-Out,” he tells the ... Two fries and then one drink,” he concludes. Following this, the video then cuts to the receipt looking at the specifics of his order.