The ketogenic (keto) diet is one of the most widely adopted in the world, holding a global market value of $12.45bn and a ...

Keto diet not only help you Health benefits can include weight loss and lowering your risk for certain diseases including ...

Discover how the keto diet revolutionizes type 2 diabetes management through improved blood sugar control, weight loss, and ...

Health experts at one of the world's top universities have raised the alarm over a specific diet. They said that the ...

The ketogenic diet, commonly known as the keto diet, can trigger a metabolic state called ketosis - but what are the benefits ...

Previous studies have shown that boosting ketone bodies through diet, exercise, and supplementation can be good for brain health and cognition, both in rodents and humans. “There is clear ...

Ketones are a type of organic compound produced by the liver when the body is low in available carbohydrate and raised levels ...

Emerging research has cast doubt on the popular paleo and keto diets, which emphasize high protein and low carbohydrate ...

“The ketogenic diet is the most powerful therapeutic tool I have at my disposal,” Ede shared in an email. She noted that the ...

Previous studies have shown that boosting ketone bodies through diet, exercise and supplementation can be good for brain health and cognition, both in rodents and humans. Senior author John Newman ...

Finding an effective supplement that aligns with your fitness goals can be daunting in the world of health and wellness.