Sleep deprivation happens for different reasons. Many treatments are available, once you and your doctor have found the possible cause. Treatment options may include: Behavioral therapy to help ...
There is some evidence to suggest that a lack of sleep may increase a person’s risk of dementia ... Researchers have investigated whether there are effective treatments for poor sleep and whether ...
It's not just the dark nights and holiday rush creating anxiety this season. Doctors say a lack of sleep can send your stress levels soaring. Dr. Paul Giger, the medical director of behavioral ...
Though you might not remember waking up, you may be groggy and grouchy the next day from lack of sleep ... You may need separate treatment for both depression and sleep problems.