Weight Loss Story: How One Man Lost Over 35 Kgs With A South Indian Diet Plan
Discover how Jithin achieved a remarkable weight loss transformation, shedding over 35 kgs with the help of a protein-packed, ...
Mediterranean diet ranks healthiest for 8th year. Here's what the 3 top diets entail.
Looking to boost your nutrition this year? The Mediterranean diet​ has topped the U.S. News & World Report's annual diet list​ again. Here's what to know.
Food as medicine: Mediterranean diet shines in US News’ 2025 Best Diets
Mediterranean diet ranks highest-rated overall on U.S. News and World Report’s list of the Best Diets of 2025, excelling ...