With so many cuts of steak to choose from, it's easy to overlook the best for a sandwich (or to choose the worst ones), so ...

And eating nutritiously may mean indulging in steak every so often. Steak is known for being high in protein and iron, but ...

But what if, for whatever reason, you're looking for a particularly lean cut of steak with little to no fat marbling? Though these lean steaks do tend to be somewhat tougher, there are still ...

Shank or front leg. Shank crosscuts are lean beef cuts obtained from the front leg. Short loin or the back.Tenderloin steak used in dishes like filet mignon comes from the short loin portion.

This risk may be minimized by eating leaner cuts of beef, however, "as they have a lower proportion of saturated fats," says Feller. Such considerations don't mean you have to avoiding eating steak ...

Try serving strips of steak on lettuce with a sharp, sweet blend of Vietnamese flavours. Use a lean cut of beef such as rump or flank steak that's packed full of flavour and low in fat.