The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

Another key element of the Galveston Diet is to swap unhealthy sugary and highly processed foods for nutrient-dense sources ...

More is not necessarily better, and you should limit intake to no more than 40 milligrams of zinc per day for adults. But as ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

Model Stephany González boasts one of the most envied fitness physiques on social media. Now, the Venezuelan beauty has ...

Although the super metabolism diet is useful for people who need to reactivate their metabolism and lose a lot of weight, it ...

Women on TikTok are going on the candida diet to improve gut health and tackle thrush: three nutritionists explain how it ...

Beans are a rich source of protein and a great addition to a well-rounded diet. But the exact amount of protein they contain ...

“Some of the most powerful anti-cancer foods include dark leafy greens, cruciferous vegetables, mushrooms, berries, and ...

Adapting the DASH diet to Bangladeshi culture: While the core principles of the DASH diet—low sodium, high potassium, and a ...

Diet is an important part of managing coronary heart disease. Balancing your eating with fruits, vegetables, whole grains, lean protein, and healthy fats is key. Coronary heart disease occurs when ...