The alkaline diet limits acidic meats, drinks, veggies, and fruits and favors foods higher on the pH scale. Find protein ...

These CNET-tested subscriptions will keep fresh fish, produce and red wine coming so you can eat like they do in the blue ...

More is not necessarily better, and you should limit intake to no more than 40 milligrams of zinc per day for adults. But as ...

Here are the top diets to keep your heart in shape: ...

followed by moderate amounts of fish and alcohol and lower amounts of lean meat and fruit. The following foods are included in the diet: Vegetables: Sweet potatoes (orange, yellow, and purple ...

High blood pressure, also known as hypertension, affects millions of people worldwide and is a leading cause of heart disease ...

Slimming World is a popular weight loss programme that helps people lose weight through a combination of healthy eating and ...

Discover high-protein, heart-healthy breakfast ideas that combine lean meats, plant proteins, fruits, veggies, and healthy ...

One notable feature of the DASH diet is that it calls for many fruits and vegetables — four to five ... and up to six one-ounce servings of lean meat, poultry and fish. It also recommends ...

According to Christi Calhoun, scientific communication resource officer at the American Meat Science Association ... essential amino acids through their diet. Animal-derived proteins contain ...

This meat-heavy diet may be championed by social media influencers, but science does not support the carnivore diet. The Latest Here's how you can filter out inaccurate health and nutrition ...