A new study shows the ability to stand on one leg may be a better indicator of healthy aging than other more commonly used ...

Good balance is needed to prevent falls – the top cause of injury among older adults. And there are ways to improve it.

A certified personal trainer shares the 10 best physical activities and exercises for women over 50 to live longer.

Women blighted by an abnormal build-up of ... she suffered near-constant joint pain in her legs which were so large they 'looked like columns'. But within a week of beginning the treatment ...

When Matilda Peachey, 20, went to her GP to get a lump on her leg checked out, she was told it was 'nothing' - but it ...

This pooled blood can sometimes make your legs feel heavy and tired. Up to 73% of people around the world have varicose veins. They occur more frequently in women than men. PAD is a form of ...

A study reveals vitamin K2 significantly lowers the frequency and intensity of nocturnal leg cramps in individuals over 65, ...

Aging significantly affects unipedal balance and strength, highlighting the need for targeted interventions to address neuromuscular decline in older adults.

By testing how long people ages 50 and older could hold a one-legged stance, researchers found that the amount of time in which a person can stand on a dominant and nondominant leg significantly ...

Back pain is extremely common — most people will experience it at some point in their lives, and lower back pain is the ...

By testing how long people ages 50 and older ... men and women when controlling for body size. Balance is important for injury prevention, and those who are unable to balance on one leg for ...