Discover how legumes, a nutritional powerhouse, support digestive health, offer essential nutrients, and promote ...

Consumer Reports highlights the foods to eat for better sleep, including those that are part of the Mediterranean diet.

Beans, or legumes, are another ''food of the future". They are cheap, high in proteins and B-vitamins, and they are adapted to a wide range of environments from ocean shores to mountain slopes.

Legumes are the "superfood" that your grandmother always had in her pantry: cheap, nutritious, versatile and with lots of ...

Incorporating carbon-negative foods into your diet can help reduce greenhouse gas emissions and combat climate change ...

Two nutrition scientists share their thoughts on evidence-backed ways to improve your health with nutrition in the new year.

A new archaeological study, conducted along the Jordan River banks south of northern Israel’s Hula Valley, offers a fresh ...

Ability of early humans to process plants using tools indicative of high level of cooperation, researchers say ...

and legumes has many health benefits, including: Fibre: These foods are high in fibre, which can help with digestion, weight management, and reducing the risk of heart disease, diabetes ...