Get dinner on the table in 10 minutes with this simple pan-fried salmon recipe that gets ... salt and freshly ground black pepper and squeeze over a little lemon juice. Fry for 2-3 minutes ...

Heat the olive oil in a large, heavy-bottomed pan that ... with salt and pepper and a squeeze of lemon juice. To serve, place the curried mussels in a large bowl and arrange the salmon on top.

Mix with the flake salt. Heat a frying pan over medium heat and add half the butter. Season the fillets with the lemon pepper and fry for just 1-2 minutes on each side until nearly cooked through.