You might recognise these from 90s fitness CDs. Exercise balls, also known as Swiss balls, Physio balls, balance balls and yoga balls, are a brilliant piece of equipment for achieving that ...
But what is the best home equipment for your gym if you want the very best workout? To find the answer, I looked at factors like size, versatility, fitness level, and overall cost. I also drew ...
Luckily, there are plenty of compact exercise equipment ... re ready to streamline your work life and workout goals, these 11 pieces of under-desk workout equipment are worth considering.
If you don't have a gym membership or want the convenience of strength training at home, investing in a set of standard or adjustable dumbbells is a must for your home gym equipment lineup.
A treadmill is one of the easiest ways to workout from home effectively, so we’ve rounded-up some of the best options available. A treadmill can save you time and money by cutting out the need ...