对2016年以来近2万篇研究的梳理进一步确定了只要稍稍提高有氧能力（1梅脱，即每公斤体重、每分钟3.5毫升）就能对降低全因死亡、心血管疾病死亡、全癌症死亡率以及降低医疗成本起到积极的作用。

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在竞技因素之外，媒体环境也是激励罗伊斯转变想法决定出国的原因之一：“人们不再站在台前。尽管也有些合理的批评，但这一切变得太过分、太变化无常了——在这当中也只有非黑即白。过去几年在德国，我一点儿也不喜欢这样。” 返回搜狐，查看更多 ...

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A world of colors awaits visitors to the Xuhui waterfront this weekend with a public art program and series of community activities staged to highlight the state of well-being.

Spooky music. Spine-chilling decor. Creepy drinks. And awesome prizes on offer for the best dressed. It’s that time of the ...