Recently, there has been a surge in the popularity of light therapy lamps for sadness. Typically, these lamps are used to manage seasonal affective disorder (SAD) and various other types of ...

There’s broad consensus among the scientific community, however, that light therapy can help sufferers of seasonal affective disorder if ... “sleek light boxes” that “do nothing because ...

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As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue ...

One of them is light therapy. Whether you suffer from SAD or just need a mood booster ... while floor lamps or box lights are better for setting up next to your couch. Style: Even though it ...

Light therapy is a method of coping with SAD that involves sitting in front of a light box for half an hour a day in order to activate your hypothalamus and restore your circadian rhythm. The light ...