Light therapy lamps are often held ... off much brighter light than a normal light bulb.” While some people experience benefits from using a SAD or light therapy lamp, it’s important to ...

The best SAD lamps could change your life. Seasonal Affective Disorder is a form of depression brought on by shorter days during the winter months, and its effects can be more pronounced the ...

Light therapy, which involves exposure to bright, artificial light, is an effective tool for treating SAD, according to many researchers. A study from the University of British Columbia found that ...

The therapy lamp market is crowded with all types of products. There are certain things to take note of when choosing to ...