Ideally, our mornings begin with bright light for energy, and our evenings end with dark or indirect lighting to promote good ...

That being said, you can’t just pick out a random lamp off the internet, which is why we consulted experts and combed through ...

SHE Media CEO Sam Skey tested a pair of the Luminette 3 Light Therapy Glasses to see if they could effectively combat the ...

A non-pharmacological solution that could effectively treat depressive disorders is bright light therapy. Patients with non-seasonal depression who were treated with bright light therapy reported ...

Bright light therapy can help non-seasonal depression as well as SAD, a new study shows. © 2024 Fortune Media IP Limited. All Rights Reserved. Use of this site ...

When the days get shorter and darker during fall and winter, some people experience more than just a case of the blues.

Bright light therapy, commonly used to treat seasonal depression that occurs during the dark winter months, may also offer ...

SAD is more than just feeling “down” during gloomy weather. It’s a diagnosable condition that impacts functioning. Coping ...

A local crisis care center is open 24/7 and is available for ages 5 and up. A mobile crisis team also is available that can ...

RLT aids in muscle recovery by reducing inflammation and improving circulation. Athletes and fitness enthusiasts rely on it ...

All too often, it's the wrong thing. Below is a list of helpful things to tell someone who has depression, followed by what not to say, including information about depression and other ways to ...