Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

The Center for Student Well-Being offers “Happy Lights” for students to combat symptoms of Seasonal Affective Disorder.

As the days grow shorter and the temperatures drop, many people find themselves struggling with feelings of sadness, fatigue ...

Seasonal Affective Disorder (SAD) is a common struggle during the darker months, driven by shorter days and reduced sunlight ...

As the days get shorter, the weather gets colder and the sun begins to hide behind grey clouds, it becomes harder and harder ...

Seasonal Affective Disorder can make daily life harder when the days get shorter. Experts still aren’t sure of the exact ...

Seasonal affective disorder (SAD) is a medical condition that affects ... A study published by the National Library of ...

Berga emphasized that one of the best ways to combat S.A.D. during the semester is to study with friends instead of studying ...