clinical director at the Society for the Prevention of Teen Suicide. Here are some healthy coping strategies you may consider ...

The teenage years are often filled with unique challenges, from academic pressures to social expectations. Managing stress ...

Dealing with Depression is a workbook for teens that explains depression and teaches three main antidepressant skills you can use to help overcome or prevent it. The skills are presented in a ...

Brief cognitive behavioral interventions that help young people manage aspects of their personality, such as impulsivity, sensation seeking, hopelessness, and anxiety sensitivity, have been shown to ...

The goal of this group is to provide teen girls with effective, healthy coping skills to help manage emotions and improve relationships. I am co-founder and partner at West Morris Psychological ...