There are various types of leans (lean cuts of beef). Here’s a list of the lean cuts of beef from each part: Chuck or shoulder. From the chuck portion, you get shoulder or arm roasts or steaks.

They are low in fat and high in protein. A 4-ounce lobster tail contains 23 g of protein. Shellfish also contain small ...

(This isn't an exhaustive list — there are others, but these are common ones you'll find.) If you're unsure whether you're looking at lean beef, it's worth knowing that the USDA has official ...

A woman buys a pound of lean ground beef from Walmart and can’t believe her eyes when she opens the package. In a TikTok with almost 155,000 views, content creator Lindsay Garren (@lindsaygarren ...