“If you’re carrying too much water weight, like if you ate a lot of salty foods the night before ... but they’re worth adding to your grocery list, says Crandall. They contain many ...

So, you know you should cut back on salt, but you don't like the bland taste of low-sodium foods. The Electric Salt Spoon may ...

Trader Joe's is known for its fun and flavorful snacks. We put together the best selection for when you can't decide between ...

Eating too many processed foods messes up your natural need for salt and makes it tough to control how much you consume. Understand and steer clear of these health risks linked to too much salt ...