Slumber Yard consulted a variety of trusted health sources, such as Mayo Clinic, Healthline, and the National Institute of Neurological Disorders and Stroke, to compile a list of 15 common sleep ...

Sleep disorders, or conditions that cause difficulty getting healthy sleep, are relatively common. About 50 million Americans have some type of chronic sleep disorder, with insomnia and sleep ...

Vallières specializes in clinical health psychology, with a focus on sleep disorders. She says insomnia can be defined as having a hard time falling asleep or staying asleep. Chronic insomnia ...

Insomnia is a sleep disorder in which you have trouble falling asleep, staying asleep, or waking up too early. The condition can be short term (acute) or can last a long time (chronic).

Michael J. Prerau, Ph.D., of the Division of Sleep and Circadian Disorders at Brigham and Women's Hospital, is the senior author of a paper published in Proceedings of the National Academy of ...

This story first appeared in Healthy You - January 2025, The Gazette’s quarterly health publication. Eastern Iowans may rest easier knowing more effective treatment for sleep disorders like ...

Sleep disorders are fairly common in older adults, resulting in many getting less sleep than they need. This may be due to reasons including: medications health issues underlying sleep disorders ...