Sugar alcohols Sugar alcohols are used in sugar-free and low-sugar foods as sweeteners. Since they can occur naturally in some foods, it’s tricky to define them as natural or artificial (for the ...

With a food supply that’s saturated in added sugars, turning to healthier alternatives like natural sweeteners can be a good way to manage your intake of added sugar. Unlike manufactured ...

Luke Daugherty is a freelance writer, editor and former operations manager. His work covers operations, marketing, sustainable business and personal finance, as well as many of his personal ...

Coconut sugar works well in beverages and baked goods, adding a slight coconut flavor. Agave nectar, with its honey-like ...

Other zero- or low-calorie sweeteners that are natural like stevia, monk fruit extract, and many others are FDA-approved but they aren’t considered artificial, so they’re not on this list! Sugar ...

Registered dietitians select the best healthy granola brands you can find on grocery shelves for your next snack or breakfast.

Coconut sugar works well in beverages and baked goods, adding a slight coconut flavor. Agave nectar, with its honey-like ...

DETROIT – Warnings about eating too much sugar have been around for years, but many of us find it hard to satisfy our sweet ...

Public Health England wants our sugar intake from a host ... products must be clearly labelled and list on the packaging whether they contain low-calorie sweeteners, allowing consumers to make ...

If you’re confused about which sugars are healthy, and how to incorporate them into your diet, here’s a guide to the sweet ...

Maintain weight loss, support muscle gain, and satisfy your cravings with these dietitian-approved protein bars that are low in added sugar.

In the pursuit of a healthier lifestyle, many consumers gravitate towards foods marketed as nutritious options. However, the ...