According to nutritionist Tara Tomaino, a registered dietitian, beans (think chickpeas, black beans, etc.) are a great option ...

Foods high in sugar, refined grains, and unhealthy fats can promote inflammation. This includes fast food, sugary snacks, and processed meats Vegetable oils like corn, soybean, and sunflower are ...

Vegetable soup sounds like a healthy option for a meal, but you might be surprised by how much sodium they contain. In fact, ...

NO SURPRISE HERE: Americans are eating too much salt. According to the FDA, Americans eat on average about 3,400 mg of sodium per day—more than 50 percent of the dietary guidelines ...

Affordability, a longer shelf life and convenience are why many turn to frozen food. We ask the experts which ones are always ...

Salt is available as sea salt or rock salt. Sea salt is more highly prized than rock salt, which is mined and must be further refined to make cooking salt and table salt. Saltiness is masked by ...

The combination of crispy bacon, blue cheese, cold chicken breast, avocado, hard-boiled eggs, tomatoes and lettuce is hard to ...

Food manufacturers might add sea salt to snacks like chips and label the product "all-natural" because sea salt undergoes minimal to no processing. Sea salt may have a larger crystal size than ...

IT’S hardly surprising teens are getting the majority of their calories from ultra-processed foods (UFPs) – two-thirds to be ...

Campus Corner, a new 1,800-square-foot grocery store serviced by Associated Food Stores (AFS), has opened on the campus of ...

Salt & Straw — a Danny Meyer-backed, Portland, Oregon-based national chain of quirky ice cream shops — launched its first Big Apple spot at 360 Amsterdam Ave. last month to breathless media ...