A new diet that involves not having red meat and eating at certain times of day is the secret to living a long and healthy ...

Intermittent fasting has gained popularity in recent years as an effective strategy for weight loss and improving metabolic ...

It is widely believed that eating fewer calories can lengthen life, with some studies suggesting cutting intake by as much as ...

Intermittent fasting means not eating for extended and specific periods, often with the goal of cutting calories to lose ...

Nutritional scientist says a long fasting period is key to shedding the pounds - and also blasted the food being served in ...

Sargi is the meal taken before starting the Karwa Chauth fast at dawn Read on to know what to eat and what to avoid ...

Breaking your 9-day Navratri fast? Be cautious of 5 potential health concerns! Learn effective home remedies to alleviate ...

Karwa Chauth Moonrise Timing 2024 Karwa Chauth, a festival for married Hindu women, will be observed on October 20, 2024. The ...

Weight loss and metabolic improvements do not explain the longevity benefits of severe dietary restrictions, research in mice ...

Celebrated on the fourth day after the full moon in the Hindu month of Kartik, the festival is marked by day-long fasting and ...

Karwa Chauth 2024 is on Sunday. Fasting for love? Here are vital health tips to keep your festive energy and hormonal balance ...

Gift them traditional golden jewellery. Jewels are timeless pieces and hold immense cultural significance. Whether it’s a ...