Insomnia is a common symptom with or after COVID. This article explains the multiple factors that contribute to “coronasomnia ...

There's some concern that high doses or long term use may be linked to liver ... better if practiced alongside more conventional insomnia treatment. Our bodies and brains need sleep so they ...

The drugs watchdog Nice recommends Cognitive Behavioural Therapy for Insomnia (CBT-I) as the first-line treatment for both short and long-term insomnia. However, a recent Freedom of Information ...

New research highlights concerns about sleep aids disrupting the brain's cleaning process and their long-term effects on ...

Anecdotal reports from some professionals have prompted concerns about young people using prescription benzodiazepines such ...

Low-dose mirtazapine reduced the severity of insomnia at 6 weeks but not beyond, whereas low-dose amitriptyline had limited ...

Cognitive behavioral therapy for insomnia is considered the most effective treatment for people ... medications in the short term and more effective in the long term, even if the patient has ...

According to the above data, the selective agonists of the GABA-A receptor complex are the drugs of first choice in the drug treatment of ... The widespread long-term administration of hypnotics ...

Reconnecting with your values will lead to long lasting ... Behavioral Therapy for Insomnia, and Acceptance and Commitment Therapy. I provide diagnostic assessment and treatment for adult ...

The authors of a 2022 research review suggest that short-term insomnia (3 to 21 days) is more common than chronic insomnia (3 to 6 months) in people with menopause. Treatment also typically lasts ...

Sedentary jobs have long been linked to an increased risk for a variety of health conditions, including heart disease and ...