While new research has found dietary restriction was associated with an increased life span, the issue is much more complex ...

Scientists have found that it's not just about cutting calories but how well your body adapts to dietary changes that truly ...

It is widely believed that eating fewer calories can lengthen life, with some studies suggesting cutting intake by as much as ...

Jenner recommends skipping the fast and opting for a nutritious breakfast before a big exercise session. But, she says, there ...

Eating less long-term is more likely to help people live longer than ... Overall, mice on unrestricted diets lived for an ...

Claims about food and immunity are everywhere. Now scientists are exploring exactly how nutrition acts on the immune system ...

A study conducted by the Salk Institute and the University of California School of Medicine found that time-restricted eating ...

In a three-month trial involving 108 people with metabolic syndrome, intermittent fasting was shown to significantly improve ...

Findings implied more generally that the effects of dietary restriction on health and lifespan may be partially ...

There are several intermittent fasting schedules, like the 5:2 diet and alternate-day fasting. But the 14:10 method may be ...

Eating less long-term is more likely to help people live ... mice on unrestricted diets lived for an average of 25 months, those on intermittent fasting diets lived for an average of 28 months ...